Blog

News, treatment tips, and updates from our team.

Hidden Stress Signs and How Massage, Chiropractic, Acupuncture and Osteopathy Can Help
August 30, 2026
Hidden Stress Signs and How Massage, Chiropractic, Acupuncture and Osteopathy Can Help
Stress doesn't always show up as a racing heart — sometimes it hides in a tight jaw, shallow breathing, or a back that keeps going out.
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How Intramuscular Stimulation Can Accelerate Your Recovery from Chronic Tension
October 1, 2025
How Intramuscular Stimulation Can Accelerate Your Recovery from Chronic Tension
Dry needling (IMS) targets stubborn muscle knots directly, helping speed up recovery from chronic tension and trigger points.
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The Best Deep Tissue Massage Therapy in Edmonton: Meet Our Expert Therapists
September 18, 2025
The Best Deep Tissue Massage Therapy in Edmonton: Meet Our Expert Therapists
A look at what makes deep tissue massage effective, and the team of therapists behind it at Purity.
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Revolutionizing Pain Relief at Purity Health and Wellness Through Evidence Based Chiropractic Care
September 14, 2025
Revolutionizing Pain Relief at Purity Health and Wellness Through Evidence Based Chiropractic Care
How evidence-based chiropractic care supports pain relief for patients at Purity Health and Wellness.
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Unlock the Magic of Traditional Chinese Acupuncture for a Chill Back to School Season
August 23, 2025
Unlock the Magic of Traditional Chinese Acupuncture for a Chill Back to School Season
How traditional Chinese acupuncture can help ease back-to-school season stress and anxiety.
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The Importance of Massage Therapy for Your Physical and Mental Health
May 26, 2025
The Importance of Massage Therapy for Your Physical and Mental Health
The mental and physical benefits of massage therapy.
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Unlocking Wellness: The Benefits of How Decompression Therapy and Chiropractic Care Team Up for Ultimate Relief
May 15, 2025
Unlocking Wellness: The Benefits of How Decompression Therapy and Chiropractic Care Team Up for Ultimate Relief
How decompression therapy and chiropractic care work together for more complete relief.
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Meet Our Skilled Natural Health Practitioners Today
February 4, 2025
Meet Our Skilled Natural Health Practitioners Today
An introduction to the multidisciplinary team at Purity Health and Wellness in South Edmonton.
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